Children's Mental Health Week 2021
To mark Children’s mental health week we thought about ways to help children with their emotional development and learning about the...
Welcome to Freena, our newest Associate!
We are so pleased to have Freena Tailor join our team! Freena is a Clinical Associate in Applied Psychology. She has recently joined our...
Worried about conflict at home this Christmas?
Christmas is fast approaching and can be a time of conflict with friends and family for many. Dr Laura Keyes write for BBC Good Food...
Feeling stressed?
Dr Laura Keyes writes for BBC Good Food talking about signs of stress and the 3 different types of stress we can experience. She also...
Coping with Seasonal Affective Disorder (SAD) this winter...
Dr Laura Keyes writes for BBC Good Food explaining the signs, causes and coping strategies for Seasonal Affective Disorder....
Social anxiety: how to cope following COVID-19
Struggle to cope with social anxiety and seeing people since COVID-19 and lockdown? Check out this guide I recently wrote for BBC Good...
A warm welcome to Dr Eleanor Gunn!
We are excited to have Dr Eleanor Gunn join our team as demand for remote therapy sessions increases. Dr Gunn support adolescents and...
Managing Coronavirus-related anxiety
We are committed to support old and new clients during this time with understandable heightened anxiety. This can show it self as more...
EMDR training complete! Dr Abi Methley
Dr Abi Methley completed her EMDR standard accredited training with adults, congratulations Abi! EMDR is an advanced psychotherapy...
