THERAPY FOR ADULTS

We can support with a range of difficulties and life events:

 

Unhelpful thinking patterns - depression, self-critical thoughts, low self-esteem/confidence, low motivation, procrastination, shame, anger.

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Anxiety - worry, "generalised" anxiety, obsessive compulsive disorder (OCD), health anxiety, social anxiety, phobias such as claustrophobia & fear of flying.

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Trauma related problems - including childhood emotional neglect (CEN), childhood sexual abuse, rape, traumatic accidents, traumatic childbirth, adjustment disorder and post traumatic stress disorder (PTSD).

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Sleep difficulties  - insomnia, recurrent nightmares. 

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Eating issues, habits & addictions - binge eating, weight loss, self-harming, trichotillomania, smoking.

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Physical pain related issues - chronic pain, managing long term health conditions such as CFS, MS & fibromyalgia. Adjustment to and managing disability, coping with disfigurement.

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Neurological challenges - including Functional Neurological Disorder, Pseudo-seizures & MS related difficulties. 

 

Difficulties associated with neurodevelopmental conditions - diagnostic assessment and/or support around Autistic Spectrum Disorder (ASD), ADHD, intellectual disabilities, acquired brain injury and traumatic brain injury. ADHD & Autism assessments also provided.

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