THERAPY FOR ADULTS
We can support with a range of difficulties and life events:
Unhelpful thinking patterns - depression, self-critical thoughts, low self-esteem/confidence, low motivation, procrastination, shame, anger.
Anxiety - worry, "generalised" anxiety, obsessive compulsive disorder (OCD), health anxiety, social anxiety, phobias such as claustrophobia & fear of flying.
Trauma related problems - including childhood emotional neglect (CEN), childhood sexual abuse, rape, traumatic accidents, traumatic childbirth, adjustment disorder and post traumatic stress disorder (PTSD).
Sleep difficulties - insomnia, recurrent nightmares.
Eating issues, habits & addictions - binge eating, weight loss, self-harming, trichotillomania, smoking.
Physical pain related issues - chronic pain, managing long term health conditions such as CFS & MS, adjustment to and managing disability, coping with disfigurement.
Difficulties associated with neurodevelopmental conditions - diagnostic assessment and/or support around Autistic Spectrum Disorder (ASD), ADHD, intellectual disabilities, acquired brain injury and traumatic brain injury. ADHD & Autism assessments also provided.