THERAPY FOR ADULTS

We can support with a range of difficulties and life events:

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Unhelpful thinking patterns: depression, self-critical thoughts, low self-esteem/confidence, low motivation, procrastination, shame, anger.​

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Anxiety: worry, "generalised" anxiety, obsessive compulsive disorder (OCD), health anxiety, social anxiety, phobias such as claustrophobia & fear of flying.​

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Trauma-related problems: including childhood emotional neglect (CEN), childhood sexual abuse, rape, traumatic accidents, traumatic childbirth, adjustment disorder and post traumatic stress disorder (PTSD).

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Sleep difficulties: insomnia, recurrent nightmares. 

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Eating issues, habits & addictions: binge eating, weight loss, self-harming, trichotillomania, smoking.

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Physical pain-related issues: chronic pain, managing long-term health conditions such as CFS, MS & fibromyalgia. Adjustment to and managing disability, coping with disfigurement.

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Neurological challenges: including Functional Neurological Disorder, Pseudo-seizures & MS related difficulties. 

 

Difficulties associated with neurodevelopmental conditions: diagnostic assessment and/or support around Autistic Spectrum, ADHD, intellectual disabilities, acquired brain injury and traumatic brain injury. ADHD & Autism assessments also provided.​