We are so pleased to have Freena Tailor join our team! Freena is a Clinical Associate in Applied Psychology. She has recently joined our...

Christmas is fast approaching and can be a time of conflict with friends and family for many. Dr Laura Keyes write for BBC Good Food...

Dr Laura Keyes writes for BBC Good Food talking about signs of stress and the 3 different types of stress we can experience. She also...

Dr Laura Keyes writes for BBC Good Food explaining the signs, causes and coping strategies for Seasonal Affective Disorder....

Struggle to cope with social anxiety and seeing people since COVID-19 and lockdown? Check out this guide I recently wrote for BBC Good...

We are excited to have Dr Eleanor Gunn join our team as demand for remote therapy sessions increases. Dr Gunn support adolescents and...

The use of animals (especially Dogs) as therapy is not a new idea - dogs have been used in the care sector for over 40 years. The...

Dr Laura Keyes recently passed her EMDR Practitioner Accreditation with EMDR Europe! This accreditation is a mark of competence and...

In May I was lucky enough to attend training by Ray Owen, an internationally acclaimed trainer on Acceptance and Commitment Therapy...