top of page



Experiencing Burnout? Here's how to fix it!
https://www.bbcgoodfood.com/health/five-signs-youre-already-experiencing-burnout-and-how-to-fix-it


Why invest in your mental health with us?
Mental health is a vital part of overall well-being, yet many people can hesitate to seek help. Whether stress, anxiety, depression, or life transitions affect you, therapy can offer a path to understanding and healing. Investing in your mental health through therapy can improve your quality of life, relationships, and resilience. Our therapy services provide flexible options to meet your needs, including both in-person and online sessions. Our gorgeous therapy space at Manor


Avoidant Restrictive Food Intake Disorder (ARFID) - Understanding causes & treatments
By Dr Laura Keyes (Clinical Psychologist) & Joana Gomes (work experience student). ARFID has been gaining media attention with recent news interviews and stories from parents of young children with ARFID who are struggling to access a diagnosis and support. But what is ARFID, what are the causes and importantly how can we understand and tr eat ARFID? So what is ARFID? Arfid stands for Avoidant Restrictive Food Intake Disorder. This is a relatively newly recognized eating diso


Welcome to Fardis, our team Assistant Psychologist!
We are very excited to have Fardis Salamat-Zadeh working with us weekly as our team Assistant Psychologist. Fardis worked with us over...


We have been awarded as 'Most Dedicated Psychological Therapy Service' (East of England) 2023
Our practice has won an award for 'most dedicated psychological therapy service' (East of England) with Global Health & Pharma! A huge...


What is adult ADHD? Dr Laura Keyes write for BBC Good Food
Dr Keyes was asked to write for BBC Good Food about current understandings of ADHD, and whether diet plays a role. You can read her...
bottom of page







