Congratulations to Dr Abi Methley on her new book!

Dr Abi Methley, Clinical Psychologist has been busy. She is co-editor of a new book just out about working with people with brain injuries. This focuses on using Acceptance and Commitment Therapy (ACT), an approach that helps people to increase their psychological flexibility in difficult circumstances. ACT can help people to embrace their thoughts/feelings, rather than feel guilty or fight with them. It has a good evidence base for a range of psychological difficulties. The book can be purchased through Waterstones here

Congratulations again to Abi!!